Beautifully Well Conversations with Nik
Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
Beautifully Well Conversations with Nik
A Self-Care Regimen Leads to a 48 Pound Weight Loss Journey
It's a morning you wake up and say, "I'm tired." I'm tired of the quick diets, yo yo diets, and quick fixes.!"
How do I gain motivation and stay consistent?
The short answer is start!
Our "Beautiful" dedicated a year to her transition by starting with our holistic approach, a fusion of lifestyle medicine & sauna therapy.
Find out how Teena went from 0 to 180 with a gradual lifestyle journey to sustainable weight loss.
Learn more about Beautifully Snatched! https://amaninicol.com/beautifully-snatched
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, weight, hypertension, type 2 diabetes, prediabetes, and overall health.
Learn more about our programs at Amaninicol.com
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.